In 100 g (Grams) of Drumstick pods, cooked, boiled, drained, without salt there is 0.078 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Drumstick pods, cooked, boiled, drained, without salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Drumstick pods, cooked, boiled, drained, without salt

Drumstick pods, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Drumstick pods, cooked, boiled, drained, without salt are listed below.

Water	88.42 g	88.42%
Energy (calorie)	36 kcal
Energy (joule)	151 kJ
Protein	2.09 g	2.09%
Total lipid (fat)	0.19 g	0.19%
Ash	1.12 g	1.12%
Carbohydrate, by difference	8.18 g	8.18%
Fiber, total dietary	4.2 g	4.2%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.45 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	49 mg	0.05%
Potassium, K	457 mg	0.46%
Sodium, Na	43 mg	0.04%
Zinc, Zn	0.42 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.241 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	97 mg	0.10%
Thiamin	0.046 mg

Nutrients in Drumstick pods, cooked, boiled, drained, without salt